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How Bound Township, 1848
HOW-BOUND, a township, in the parish of Castle Sowerby, union of Penrith, Leath ward, E. division of Cumberland, 3¾ miles (S E. by E.) from Hesket-Newmarket; containing 242 inhabitants. On the summit of How Hill is an inclosure surrounded by a mound of stone and earth, and crowned with several oaks.
Extract from: A Topographical Dictionary of England comprising the several counties, cities, boroughs, corporate and market towns, parishes, and townships..... 7th Edition, by Samuel Lewis, London, 1848.